Lisa Petty | Family Relationships
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Munich
Thursday, October 21, 2021
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Lisa Petty

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Caring For The Carer

If the recent health care environment has taught us anything, it’s that our health system relies heavily on home caregiving for those who are sick and dying. And while there are benefits to home care

What’s In A Name?

Shakespeare suggested that roses would smell sweet no matter what they were called. The idea, of course, is that the name of a thing doesn’t change its essence. When it comes to the word “self-care,”

Rooted In Vitality

Fixed as they are, deep in the soil, plants can’t run from a threat. Instead, they’re left to their own devices to protect themselves from pathogens, parasites, herbivores, and the environment—and the

Sun Exposure: A Before-and-After Guide

It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine and keep your skin safe and beautiful.Eat your sunscreen …Your summer skin strategy shoul

Listen To Your Gut

The internet is constantly atwitter with the latest diet strategies—what works, what doesn’t, and what to try next to shed that stubborn weight. That food has shifted from being a basic survival need

Protecting Your Child's Innate Food Wisdom

Unlike trendy diets you read about, intuitive eating is an approach to eating that involves a set of skills we’re born with. In fact, if you need a mentor for intuitive eating, watch a toddler navigat

Permission to Love Yourself, Too

You’ve likely read that self-care is something we’re supposed to do, and maybe you’ve even dabbled in it on occasion. But women particularly have a hard time committing to it. Here’s how women in rece

The Hormone Dance

From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

First Foods to Fast Foods

Toddlers and teens may not have the healthiest eating habits. Help your kids love their fruits and veggies with these tips.Feeding kids a nutritious diet isn’t rocket science, but that doesn’t mean it

Hand and Foot Care for Men

Mani-pedi (hand and foot care) isn\'t just for metrosexuals. Men who work hard and play hard need to pamper their hardworking hands and feet to keep them healthy.If your hands are as soft as sandpaper

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